Bad body image day? Or week? Or month? We’ve all been there. And summertime is especially hard for body image. Sharing five helpful tips to…
Kohlrabi Fritters with Herb Yogurt Sauce
Ready in 30 minutes or less, these kohlrabi fritters are perfect for a quick and delicious weeknight dinner. Packed with grated veggies like kohlrabi, zucchini,…
These vegan chickpea burgers are nourishing and packed with bold flavor. They’re perfect baked or grilled in a cast iron pan and are delicious when…
Food is meant to be pleasurable and enjoying your food is good for your health! Leave behind the guilt and shame and follow these six…
Ready in just 20 minutes, these vegetarian nachos are the perfect appetizer for a party or an easy, quick weeknight dinner. Loaded with black beans,…
Ready in just 30 minutes, this sheet pan salmon with veggies is an easy weeknight dinner with minimal clean up. Salmon with pesto is paired…
Ever wonder if you’re actually hungry? This blog post takes a deep dive into hunger cues: the 4 types of hunger, 8 signs of hunger…