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Desserts, Holiday Recipes, Recipes, Vegetarian, Winter

Easy Peppermint Dark Chocolate Chip Cookies

Delicious treats for the holidays! These easy peppermint dark chocolate chip cookies are made with whole-wheat flour and are perfectly festive for a holiday cookie…

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Gluten-Free, Holiday Recipes, Recipes, Snacks, Vegan, Vegetarian, Winter

Gingerbread Granola Bars

The perfect holiday snack to nosh on this season, these homemade gingerbread granola bars are full of holiday spice and nourishing ingredients that are sure…

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Desserts, Holiday Recipes, Recipes, Vegetarian, Winter

Gingerbread Bread Pudding with Eggnog Sauce

A holiday dessert worth cheering for! This gingerbread bread pudding is packed with whole grain goodness, sweet raisins and gingerbread spices, and topped off with a…

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Travels

Day Trip to Salzburg from Munich

Traveling to Salzburg for the day and not sure what to see and where to eat? I gotcha covered as I walk you through my…

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One plate with a stack of five gingerbread pancakes topped with a cube of butter and syrup.
Breakfast, Holiday Recipes, Recipes, Winter

Whole Wheat Gingerbread Pancakes with Greek Yogurt

My favorite healthy holiday breakfast! These gingerbread pancakes are made with whole wheat flour and Greek yogurt, packing in extra fiber and protein to…

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Fall, Gluten-Free, Holiday Recipes, Recipes, Sides, Vegan, Vegetarian

Naturally Sweetened Cranberry Sauce

This delicious naturally sweetened cranberry sauce is sweetened using natural ingredients like applesauce and orange juice and has less added sugar than most recipes.Ok, guys….

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Travels

3 Days in Munich

A recap of my 3 days in Munich Germany, which sights to see and where to eat!

Following Copenhagen, Prague, and Berlin, I took…

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Kara Lydon

About Me

I'm Kara, a registered dietitian and blogger on a mission to inspire you to find a joyful love of food and peaceful balance in life.

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MOST LOVED RECIPES

  • Apple Pie Baked Oatmeal
  • Peach Cobbler with Cake Mix
  • No Mayo Coleslaw (made with Greek yogurt)
  • Kohlrabi Fries (Baked or Air Fryer)
  • air fryer salmon fresh and frozen salmon fillet flakes two plates with lemon slice and lettuce Air Fryer Salmon (Fresh or Frozen)
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