Author Archives: Kara Lydon, RD, LDN
Best Tapas Restaurant in Barcelona at El Xampanyet
My last but not least Europe recap! Sharing the BEST tapas restaurant in Barcelona. Authentic vibes. DELICIOUS small plates. And $10 cava. If I could go back…
Chai Tea Latte Popsicles
Chai Tea Latte Popsicles are the perfect late summer evening treat or afternoon pick-me-up. Get ’em while summer lasts!Is anyone else wigging out that summer…
Mindful Monday: How Being Grounded Can Change Your Perception
Can physical instability lead to mental and emotional instability? Can balancing on one foot affect how we feel about our relationships? Read on to find out…
Zucchini Black Bean Tacos with Avocado Crema
Zucchini black bean tacos are a quick and easy weeknight meal and a great way to use up the summer surplus of zucchini! I’ve been volunteering…
The Best Meal in Barcelona at ABaC Restaurant
The best meal in Barcelona was at ABaC Restaurant. Join me for lunch as I reminisce through 12 unique molecular gastronomic courses by the genius Chef…
The Best Places to Visit and Eat in Ireland Part III: Dingle
Follow me on my Irish adventures as I dish the best places to visit and eat in Ireland, from the best fish n’ chips to the…