Kara Lydon Nutrition: Nourishing Tasty Recipes

Desserts, Gluten-Free, Holiday Recipes, Vegetarian, Winter

Healthier Hemp Pecan Pie (No Corn Syrup or Refined Sugars)

Disclosure: This post was sponsored by Manitoba Harvest Hemp Foods. Thanks for supporting organizations that align with my values and help make TFD possible. I was compensated…

Wild Blueberry and Pomegranate Bruschetta (& Wild Blueberries Sweepstakes!)

Disclosure: This post was sponsored by Wild Blueberries of North America. Thanks for supporting organizations that align with my values and help make TFD possible. I…

Peanut Farm Tour and Recipes

Disclosure: My trip to Richmond, VA was sponsored by the National Peanut Board. However, I was not compensated to write this post and all…

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Appetizer Recipes, Fall, Gluten-Free, Lunch, Recipes, Soups & Stews, Vegan, Vegetarian

Spicy Creamy Sweet Potato Hummus Soup

By posting this recipe I am entering a recipe contest sponsored by Sabra Dipping Co. LLC, and am eligible to win prizes associated with…

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Desserts, Fall, Vegan, Vegetarian

Vegan Caramel Apple Pie Bars

No Bake Caramel Apple Pie Bars are dairy-free and vegan, and made with (mostly) naturally occurring sugars from the dates. Healthy enough for breakfast or dessert!

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Mindful Monday: How Would You Feel If You Knew You Could Alleviate All Your Suffering?

How would you feel if you knew you could alleviate all your suffering? What if I told you that you hold the power to alleviate…

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Breakfast, Dinner, Fall, Gluten-Free, Summer, Vegetarian, Winter

Swiss Chard Potato and Chive Frittata

A fluffy veggie-packed frittata that only requires 10 minutes in the oven! This Swiss chard potato and chive frittata is made with Gruyere cheese and…

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