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Dinner, Fall, Gluten-Free, Instant Pot & Slow Cooker, Recipes, Vegan, Vegetarian

Vegan Slow Cooker Pumpkin Curry

A warm and hearty vegan slow cooker pumpkin curry that’s sure to satisfy on a cold fall or winter night. I don’t hate the day when…

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Appetizer Recipes, Gluten-Free, Recipes

Mini Tuna Sushi Burritos

These mini tuna sushi burritos are the cutest appetizers to serve at your next get-together! Not to mention, they’re pretty delicious too.  I remember my…

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Breakfast, Desserts, Fall, Recipes, Snacks, Vegetarian

Whole Wheat Pumpkin Chocolate Chip Zucchini Bread

This whole-wheat pumpkin chocolate chip zucchini bread is easy to make and delicious for breakfast or snack or dessert! 

It’s pumpkin season ya’ll! I’m always…

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Travels

3 Days in Prague and Review of Prague Food Tour

A recap of my 3 days in Prague – where to eat and what to see, including an awesome Prague Food Tour!Prague was my next…

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Dinner, Gluten-Free, Recipes, Summer

30-Minute Sheet Pan Salmon Fajitas

Ready in just 30 minutes, these salmon fajitas are a quick weeknight sheet pan dinner. Roasting the peppers, onions and salmon all on one…

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Travels

3 Days in Copenhagen: Where to Eat & What to See

Recapping my 3 days in Copenhagen and sharing where to eat if you’re a foodie like me and what to see! 

DAY ONE:

Walk around…

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Recipes

25 Creative Ways to Use Leftovers

Because who wants to cook a meal from scratch every night?! Not me! I love eating leftovers but also finding creative ways to use leftovers…

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Kara Lydon

About Me

I'm Kara, a registered dietitian and blogger on a mission to inspire you to find a joyful love of food and peaceful balance in life.

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MOST LOVED RECIPES

  • Peach Cobbler with Cake Mix
  • Kohlrabi Fries (Baked or Air Fryer)
  • 30-Minute Easy Instant Pot BBQ Chicken
  • air fryer salmon fresh and frozen salmon fillet flakes two plates with lemon slice and lettuce Air Fryer Salmon (Fresh or Frozen)
  • No Mayo Coleslaw (made with Greek yogurt)
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