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Mango Overnight Oats

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  • Author: Kara Lydon
  • Total Time: 5 minutes
  • Yield: 5-6 servings 1x
  • Diet: Vegan


Prepped in just five minutes, these mango overnight oats are the perfect make ahead breakfast for when you’re craving a refreshing bowl of creamy, tropical oats!


  • 4 mangos, roughly chopped (about 1 1/22 cups)
  • 1 teaspoon ground ginger
  • 1 teaspoon cinnamon
  • 1 1/2 tablespoons agave nectar
  • 1 1/2 cups coconut milk beverage
  • 1/4 teaspoon salt
  • 2 cups gluten-free rolled oats
  • Optional toppings: fresh mango, shredded coconut, chia seeds


  1. In a high-speed blender, blend mango, ginger, cinnamon, agave nectar, salt, and coconut milk beverage until pureed.
  2. Pour mango puree into large mixing bowl. Stir in rolled oats until combined.
  3. Cover bowl and store in refrigerator overnight (or for at least 6 hours).
  4. Portion out oats into individual servings (I like using mason jars for easy grab-n-go in the morning)
  5. Give oats a quick stir in the morning and enjoy cold or warm!
  6. Optional: top with desired toppings – fresh mango, shredded coconut, chia seeds.


  1. Overnight oats can be stored in an airtight container for up to five days in the refrigerator. The longer the oats soak, the softer they will become. I like storing overnight oats in a glass jar (like a mason jar) with a tight seal.
  2. Overnight oats can be enjoyed cold, warm, or hot. In the cooler months, I like to pop mine in the microwave for about a minute. In the summer, I enjoy them cold, straight out of the fridge!
  3. If you like more runny overnight oats, use 2 cups coconut milk beverage (or milk of choice).
  • Prep Time: 5 minutes
  • Category: Breakfast
  • Method: Make Ahead