Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Vegan Turmeric Pumpkin Soup


(1 votes, average: 5.00 out of 5)

  • Yield: Serves four

Ingredients

Scale
  • 1 tablespoon olive oil
  • 1 medium yellow onion, chopped (approx 1 cup)
  • 3 medium garlic cloves, minced
  • 2 tablespoons chopped sage (approx 10 sage leaves)
  • 4 cups vegetable broth
  • 1 15oz can pumpkin puree
  • 1 15.5oz can cannellini beans
  • 1 teaspoon turmeric
  • 1/2 teaspoon nutmeg
  • 1 teaspoon salt
  • Pepper to taste
  • Optional: Pepitas for garnish


Instructions

  1. In a 4 quart pot, heat olive oil over medium heat.
  2. Add onion and cook for 5-7 minutes, or until translucent. Add garlic and sage and cook for another minute, or until fragrant.
  3. Add broth, pumpkin, beans, turmeric, nutmeg and salt and stir to combine. Bring to a simmer.
  4. Transfer to a high-speed blender or use an immersion blender to puree the soup. If using a high-speed blender, transfer soup back to the pot. Let cook for 5-10 more minutes on medium-low heat. Add pepper to taste.
  5. Optional: Garnish soup with pepitas (pumpkin seeds).