Loading...Description
Packed with omega-3s, this smoked salmon toast is made with smashed edamame for a fun, nourishing twist. Topped with pickled onions, microgreens, hot honey and chia seeds, this savory toast recipe is perfect for a healthy breakfast, lunch, or snack.
Ingredients
Scale
- 1 1/2 cups shelled edamame
- ¼ cup packed basil
- 3 tablespoons lemon juice (from one lemon)
- 1 teaspoon lemon zest (from one lemon)
- 2 cloves garlic
- ¼ cup tahini
- Salt, to taste
- 2 slices bread of choice
- 2 ounces smoked salmon
- 1 tablespoon pickled onions
- ½ cup microgreens
- 1 teaspoon hot honey
- ½ teaspoon chia seeds
Instructions
- In a food processor (or high speed blender), add edamame, basil, lemon juice, zest, garlic, and tahini and blend until combined, about 60 seconds. Scrape down sides and blend again until smooth and creamy, about 60 seconds. Season with salt, to taste.
- Toast your bread until slightly browned and crispy.
- Spread about ¼ cup edamame spread over two slices of toast.
- Layer toppings on toast: smoked salmon, pickled onions, microgreens, hot honey, and chia seeds.
Notes
- You can buy pickled onions at the store or make quick-pickled onions at home using apple cider vinegar, sugar, salt, and water. I used Bon Appetit’s recipe for reference.
- I like using sourdough, multigrain, or fresh bakery bread for this recipe but you can use whichever variety of bread you prefer!
- Prep Time: 10 minutes
- Category: Lunch
- Method: Toaster
- Cuisine: American
