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Instant Pot Asparagus Soup


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  • Author: Kara Lydon
  • Total Time: 33 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Ready in less than 30 minutes, this Instant Pot Asparagus Soup is super easy to make as part of a quick weeknight dinner. Made with fresh asparagus, garlic, onion, lemon and cream (or yogurt), this soup calls for only six ingredients!


Ingredients

Scale
  • 1 tablespoon butter
  • 1 large onion, diced (about 2 1/2 to 3 cups)
  • 2 garlic cloves, minced (about 2 teaspoons)
  • 1 lb asparagus, ends trimmed and chopped into 3-inch pieces (about 3 cups)
  • 3 cups vegetable stock
  • 1/2 cup heavy cream (or can sub Greek yogurt)
  • 1 tablespoon lemon juice
  • 1 1/4 teaspoon salt (or more, to taste)
  • 1/4 teaspoon freshly ground black pepper

Instructions

  1. Set Instant Pot to Saute. Add butter and let heat until butter is melted, about 1-2 minutes.
  2. Add onion and saute for 3 minutes. Add garlic and saute until fragrant, about 1 minute. Add asparagus and saute for 3 minutes.
  3. Add vegetable broth. Secure lid onto Instant Pot and set to pressure cook for 5 minutes.
  4. Quick release pressure
  5. Carefully transfer soup to a high speed blender and blend until smooth and creamy, about 1 minute. Or, you can use an immersion blender right in the Instant Pot (be careful of any splattering – the soup will be hot).
  6. Stir or blend in lemon juice and and heavy cream (or yogurt, if using). Season with salt and pepper, adding more or less, to taste.

Notes

  1. This asparagus soup will stay fresh for 3-4 days in the refrigerator or up to 3 months in the freezer when stored in an air-tight container.
  2. Make sure to trim the woody ends of the asparagus spears to avoid stringy soup!
  3. If using Greek yogurt, make sure to let it come to room temperature (by sitting out for 1-2 hours) before you fold / blend it in so that it doesn’t curdle.

To make in the slow cooker:

  1. Add all ingredients (except heavy cream and lemon juice) to slow cooker and set to low for 7-8 hours or high for 3-4 hours.
  2. Once asparagus is soft, transfer to a blender (or use an immersion blender), add heavy cream and lemon juice and blend.
  3. You can get the full recipe for slow cooker asparagus soup here.
  • Prep Time: 3 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Instant Pot
  • Cuisine: American