Health & Wellness, Self-Care, Travels
2018 Reflections and 2019 Intentions
Reflecting on 2018, the highs and the lows, and setting a theme for 2019!
Every year I set an intention or theme for the…
Reflecting on 2018, the highs and the lows, and setting a theme for 2019!
Every year I set an intention or theme for the…
A look back at 2017, the highs and lows, and my intentions for 2018.
2017 was a blur. It was a fast-paced blur with…
Overwhelmed with the new year, new you messaging this time of year? I’ve got a new perspective for you this Mindful Monday. This New Year,…
A mindful reflection on 2015 and the year ahead – I walk you through how to set goals and mantras for the New Year. Happy New Year,…
As we embark on a new year and are inundated with strict new year’s resolutions, have you simply thought about what you’d like to invite…