Friday Foodie Dietitian Favorites – my faves for the week – recipes, mindfulness, and inspiration.


Here are a few of my faves from the week.

On TFD this week

Dairy Tour at Honstra Farms

Dairy Farm Tour at Honstra Farms | The Foodie Dietitian @karalydon

What The Foodie Dietitian Ate Wednesday #5

What The Foodie Dietitian Ate Wednesday #5 | The Foodie Dietitian @karalydon

Vegan Green Goddess Dressing 

Vegan Green Goddess Dressing -2

Mindful Monday: The Top 3 Meditation Apps You Need to Download

Mindful Monday: The Top 3 Meditation Apps You Need to Download | The Foodie Dietitian @karalydon #mindfulmonday

Fave Recipes

Apple Spiced English Muffins via The Yooper Girl

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Quick Pickled Peppers via Cookie and Kate

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How to Roast Delicata Squash via The Meal Makeover Moms 

Screen Shot 2014-10-16 at 10.38.38 PM

Roasted Garlic Tomato Pasta Sauce via Jeanette’s Healthy Living

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Pluot Chia Jam via Kumquat

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Mindfulness & Inspiration 

16 Quotes on Being More & Having Less via The Elephant Journal

20 Kitchen Tips & Tricks via The Lean Green Bean

How to Meal Plan via Imma Eat That

When Is It Worth It To Splurge on Unhealthy Food via An Avocado A Day

Awesome Life Updates

  • Have you seen my new yoga page I just launched this week? Check it out! My Boston peeps, please help me spread the word!
  • I’m off to FNCE in Atlanta today through Tuesday for a whirlwind of educational sessions, networking, meetings, and work. FNCE is like one big ol’ RD reunion – the one time of year you get to see and catch up with all your friends. It’s good times. And non-stop busy. I have a feeling I might need to take a “personal day” when I’m back next Wednesday. We’ll see if my boss let’s me. She can be kind of a pain sometimes ;).

Happy weekend, ya’ll! xo

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  1. Love this…and I’ll have some of that Green Goddess Dressing please. 🙂

  2. Thanks for sharing! 🙂 Loved reading your Foodie Dietitian WIAW – I’ve been looking for a sweet potato pasta recipe and that’s perfect! Hope you have a great weekend!

  3. Liz - Meal Makeover Mom

    Thanks for the shout out. See you at FNCE; I’ll speak with your boss about your personal day when I see her!

  4. Those recipes sound delicious! Especially the apple spiced English muffins!
    Have a great time at FNCE! Wish I was able to go this year.

  5. Love this!! Definitely making that green goddess dressing this weekend 🙂

  6. Round-ups of food on Fridays start the day off right! Haha!

  7. I hope your boss decides to be nice when you return… a day of rest sounds nice!!