Arugula pesto roasted almonds make for a savory salty snack that’s perfect for entertaining or packing with you for on-the-go.
How was your first…
Arugula pesto roasted almonds make for a savory salty snack that’s perfect for entertaining or packing with you for on-the-go.
How was your first…
Chai waffles with sautéed pears are a delicious combo of sweet and spice..and everything nice. Perfect for a weekend breakfast with the fam.
I’ve…
11 secrets to successful meditation are all about shifting your attitude during the practice.
As I mentioned a couple weeks ago when talking about hardwiring…
This Chocolate Peanut Butter Oatmeal Smoothie tastes so much like a dessert, you’ll be craving it every day.
This month’s Recipe Redux is all…
This vegan boozy Mexican spiced hot chocolate is perfect for a Valentine’s Day date night or to get cozy with on any cold, blustery winter’s…
A simple acronym can actually teach you how to hardwire happiness – hardwiring your brain for more positive thinking and experiences.
During my yoga teacher training,…