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Breakfast, Gluten-Free, Holiday Recipes, Recipes, Spring, Vegan, Vegetarian

Carrot Cake Overnight Oats

Prepped in under 10 minutes, these carrot cake overnight oats are the perfect make-ahead breakfast for the week! Perfectly spiced and creamy, it’s a satisfying…

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Dinner, Recipes, Spring

Asparagus Mushroom Galette

A delicious savory spring meal, this asparagus mushroom galette is studded with creamy goat cheese and covered with a flaky, buttery crust.I love galettes! Have…

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Air Fryer, Breakfast, Recipes, Sides, Snacks

Air Fryer Eggs

Air fryer eggs are easy to peel and ready in 15 minutes or less! Making hard-boiled or soft-boiled eggs has never been easier!

If you…

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Breakfast, Dinner, Recipes, Spring, Vegetarian

Asparagus and Leek Quiche with Gruyère Cheese

Homemade breakfast quiche, yes please! Freshly sautéed asparagus and leeks combine with eggs, creamy Greek yogurt, milk and gruyère cheese, all baked into a flaky…

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Air Fryer, Appetizer Recipes, Recipes, Sides

Air Fryer Garlic Bread

Air Fryer Garlic bread is super crispy, crunchy, and ready in just five minutes. The quickest garlic bread you’ll ever make! Garlic bread is pretty…

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healthy shamrock shake smoothie with whipped topping and cacao garnish
Beverages, Gluten-Free, Holiday Recipes, Recipes, Vegan, Vegetarian

Shamrock Shake Smoothie

A healthy shamrock shake, aka smoothie, that’s minty fresh and radiates a festive, vibrant green – perfect for St. Patrick’s Day!

Who doesn’t love a…

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close up, muffin sliced in half with butter spread
Breakfast, Holiday Recipes, Recipes, Sides, Winter

Irish Soda Bread Muffins

Ready in less than 30 minutes, these Irish soda bread muffins combine the flavor of Irish soda bread with the fluffy texture of a…

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Kara Lydon

About Me

I'm Kara, a registered dietitian and blogger on a mission to inspire you to find a joyful love of food and peaceful balance in life.

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MOST LOVED RECIPES

  • air fryer sweet potato fries on white rectangular plate with side of ketchup blue napkin background Air Fryer Sweet Potato Fries

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  • Garlic & Herb Parmesan Fish Sticks with Greek Yogurt Tartar Sauce

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