Mindful Monday: The Reason You Should Put Down Your Phone
A powerful reminder of the reason why we should all put down our phones and look up.
Last weekend, Steve and I drove home…
A powerful reminder of the reason why we should all put down our phones and look up.
Last weekend, Steve and I drove home…
The Top 3 meditation apps you need to download: a review of the pros and cons of my favorite apps for meditation.
Happy Monday!
I…
The indulgent taste and texture of real whipped cream, minus the dairy! Dairy-free coconut whipped cream is the perfect dessert topping for vegans, lactose-intolerant, and…
Ever struggle with meditation? This week on #mindfulmonday, I share the secret to meditation you’ve been waiting for that will dramatically change your practice.
I…
Dehydrated zucchini chips flavored with truffle oil & sprinkled with grated parmesan cheese for a nutrient-packed snack.
I was a little intimidated by this…
This past weekend was spent in the beautiful state of Vermont, near Burlington, at Smuggler’s Notch Resort for Blog Brûlée. My attendance at Blog…